Six quick ways to keep your Lungs Strong and Healthy at this time of COVID-19 pandemic

It really doesn't matter whatever the disease 

might be keeping ourselves fit is always the 

mantra that enables you to enjoy a healthy

life. Keeping ourselves healthy is not only

a way of life but also it is our Duty. In many 

parts of the world we just think about the 

heart, kidneys etc but we think least about

our Lungs. It is very important to prioritize 
keeping our lungs healthy.

Never Smoke: Needless to say Cigarette 

smoking is one of the major causes of 

lung cancer and other pulmonary diseases. 

Smoking destroys lung tissues and is 

responsible for changes that may 
contribute to cancer. The Good news is 

that it is never too late to start good things

in life. You can benefit a lot after quitting

cigarette smoking. So wishing you all 

the best in quitting your cigarette 

smoking habit.

Avoid Pollutants  - Avoid secondhand smoke 

and exposure to chemicals in your workplace.

Never do exercise in the outdoor pollution areas.

Take measures to prevent Infections - 

Wash your hands with soap and alcohol-based 

chemicals. Always avoid crowds. Always be 

conscious about your personal hygiene.

Regular Check-Ups - Regular check-ups 

helps you to prevent many diseases and 

helps to take right action at the right time.

Exercise & Yoga - Exercise includes walking 

and other stamina building activities. Always 

make sure you consult your fitness coach

before you start any fitness program by yourself.

Yoga is one the best things in the world now, 

which is practiced by many. Practicing Yoga 

too needs a Guru who will guide you towards

 a healthy body and healthy mind.

#lunghealth #coronavirus #covid-19 #healthiswealth #indiafightscorona #telanganafightscorona

Head of the Ram Temple Trust Tests Covid +ve.

Ayodhya: The Ram Janmabhoomi Trust's 
Head, Shri Mahant Nritya Gopal Das Ji 
has tested positive for coronavirus. On
August 5th he was among the five 

people on the stage at the Ceremony at 

Ayodhyaand the others were Mohan 

Bhagwat, chief of the Rashtriya 

SwayamsevakSangh (RSS), Governor 

Anandiben Patel  and  Uttar Pradesh 

Chief Minister Shri Yogi Adityanath. 

Before the Ceremony in Ayodhya, Pradeep 

Das a priestand 14 policemen had also tested 

positive for Coronavirus.

The chief of Shri Ram Janmabhoomi Teerth  

Kshetra Trust, Mahant Nritya Gopal Das 

complained of breathlessness and when 

tested he was found covid-19 positive. A

team of expert doctors are closely monitoring

his health. Uttar Pradesh Chief Minister 

Yogi Adityanath has spoken to Dr. Trehan of 

Medanta for medical attention and directed the

District Magistrate of Mathura to provide support

to the best medical facilities.

Mahant Nritya Gopal Das Ji is credited 
with building many temples in Ayodhya 

such as Shri Char Dham temple, Shri 

Rangnath temple  and Ramayan Bhavan.

#ayodhya #hinduism #culture #mythology #celebrations #ram  #hindu #lordrama #mumbai #uttarpradesh #rammandir #temple #ramayana #covid19 #coronavirus

The Karma of Ram Gopal Verma

Tollywood - 06-08-2020. The Controvertial

movie director RGV has come up with a

new movie  titled “Murder” which is based

on the honor killing incident that took 

place in Telangana.Amrutha who lost

her husband has approached the 

Nalgonda Court and filed a petition 

against the Film and RGV which are 

planning to release.Amrutha alleged 

that RGV is making a film on her life 

without herpermission. The Nalgonda court 

which transferred the case to a special court

 on SC/ST cases and sent the notices to the 

persons who are involved with the movie 

including RGVvia email and whatsapp and

asked them to present themselves on 6th 

of August.

#Ram Gopal Verma #RGV # Murder Movie